How much of your life is influenced by what’s going on around you? Is your mood determined by star charts or the weather? Do you tend to shift what you say or how you act, based on the people you are with? Does the nightly news make you feel depressed or anxious? Does pain or illness make it difficult to function?
How you handle the things outside your control depends largely on your perspective and beliefs. If you have rules that require you and everything around you to be perfect, how often do you think you will be happy? Here’s the good news… it is possible to be happy no matter what is happening. How? Mindful practice and being grateful for everything that happens. Fully trusting in source energy and seeing all challenges as wonderful gifts that can help growth and self-awareness. By embracing the difficulties of life with the same enthusiasm as the beautiful and joyful aspects of life. The less you judge yourself and your circumstances, the easier it is to remain focused on your connection and inner power. Be Mindful… Pause… Connect!
Mindful Love & Light Always! – John Shearer MM