As we approach the end of 2022, what are your plans? Will it be an excellent time to connect with family and friends? If so, how will your energy and attitude be affected by them? Does it tend to drag you back into old patterns of thought and behaviour? Or will this be a great opportunity to discover just how much you have grown during the past year?
Why not set aside some time alone these holidays? It’s an excellent opportunity to go within, reflect on your past, connect with the present and envision the future. It’s a great opportunity to celebrate the achievements of the past year and visualise on what you want to contribute to the world in the coming year. It is also a wonderful opportunity to focus on what is most important in life, especially the little things. Wishing you Love, Joy and Peace this Christmas! Remember what Jesus said, “Love your neighbour as yourself!” and what I always say… Be Mindful… Pause… Connect!