Time To Invest

How much time do you invest in meditation, prayer or simply being silent? We all know how important time to contemplate, or silencing our minds, is to our spiritual growth. This quiet time is when we can connect with our Source and activate our inner guidance. Without this time, it is easy to get distracted and caught up in our own busyness.
Why not make a commitment to increase the time you invest in contemplation? The best times are first thing in the morning and last thing at night. Taking a break during the day is also a very beneficial thing to do. Just five minutes can do wonders for our focus and energy. Let’s not forget our mindful practice and be sure to check in with ourselves several times a day. It only takes a few seconds to stay in touch with our purpose via these very simple micro-meditations. The reward for our efforts is both peace of mind and clarity of mind! Be Mindful… Pause… Connect!

Mindful Love & Practice Always! – John Shearer
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