Self Connection

How much time do you set aside daily for yourself and your personal connection? Do you walk in nature, pray, meditate, read or do you have another form of self-connect? Do you spend quiet time and go deep inside to access the brilliance that resides within? Are you able to shut off the mind chatter, especially the inner critic, long enough to experience your inner light?

It is so easy in today’s world to feel like we must be constantly connected… to the world, to our friends and to our phone! It is only when we take time to disconnect from these things that we are enabling our connection with source energy and the wisdom of creation. We can and should develop this connection so that it is unshakable and is a constant in our lives, no matter what activities we are engaged with. In this way we nourish our higher self, learn to love our inner beauty, and enable ourselves to share heaps more love! Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer

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One reply on “Self Connection”

I used to think I just didn’t have time to sit quietly and connect to something far greater than myself, there was too much to do, appointments to keep, dinner to be made, errands to run… Busy busy, all the time, doing the most onerous tasks from a sense of duty while thoughts of the past and future played a monotonous beat in my mind.
Now, I am learning to make time to read, to meditate, to be still and feel the warmth of the sun, the smell of the rain, the whirring of crickets and all thoughts of anything but the present moment cease to exist.
I send all negative thoughts packing like the unwanted visitors they are!
Thus nourished and sustained by the well of consciousness, tasks that once seemed heavy are light as I pay full attention to the warm water as I wash the dishes, how nice it feels and each moment is infused with delight!
When I forget how important it is to connect to that “bigger than me” source, I am always reminded by the thoughts that are huddled by the door gaining power to come in and disrupt my sense of peace.
Spending time within doesn’t have to be long, just long enough to interrupt the mind chatter so mindfulness can step in and establish itself as the whole new way of life that colors everything I do with happiness and love.
It works! And gratitude jumps up and down on the bed, not even caring it just was made!

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