What do you do to stay energised? Do you get away on holidays that enable you to unplug and relax? Do you go on meditation retreats or workshops that help you gain clarity and peace of mind? The idea of slowing down and getting off the fast lane is perhaps the key to retaining your creativity and zest for life.
If you continually focus on working and handling obligations, you will eventually wear down. Lack of enthusiasm and energy is the first sign. Constant complaining often follows. Ultimately, your body in its wisdom, will develop an illness that forces you to shut down. You are the creator of your life. Your choices are powerful. Why not create regular periods of rejuvenation as a gift to yourself? When the universe sees that you treat yourself with love and respect, it responds by giving you everything you truly desire. Make self-care a priority and engage in your passions! Be Mindful… Pause… Connect!
Mindful Love & Light Always! – John Shearer
PS: Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.