The Mindful Way

Moving Beyond

How often do you judge yourself or others? Do you waste your energy evaluating and categorising people? Do you see yourself as good or bad, positive or negative? This is what our minds have been conditioned to do. This is right, that is wrong. What would happen if we were able to move beyond this mindset? What would happen if we simply observe and are curious about everything in our world, without the need to judge or label it?

This is the mindset that all the great yogis, gurus, mystics and teachers of all spiritual traditions have been teaching! What would life be like if we truly trusted that everything the universe sends to us is for our greater good? If we stopped judging people, we would start to see the light in people. If we stopped judging ourselves, we would start living a more authentic life. Let’s make an effort to mindfully observe ourselves and make these judgments less often. Let’s pause our minds regularly throughout our day to raise our level of awareness. Always remember how miraculously wonderful you are! Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer MM

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