My FREE eStory ‘Meds to Mindfulness’ is now available by sending an e-mail to: email@example.com Be inspired by my story. It begins in 1982 when I died in a truck smash and was revived. Fifteen years of ups and downs and mental suffering followed. Medications and even shock treatment was given, none of which had any lasting benefits. Read how I became awake in 1997 and stepped from the darkness into the light. Follow my journey as childhood dreams came true and I started living with purpose and passion. Learn how I started my mindfulness practice in 2009 and now live in a state of enlightenment and peace. Only 20-30 minutes reading time…
Mindful Actions is my upcoming book which will take you on a journey exploring and practising the many aspects of mindfulness, without meditation. Mindful Actions is designed to take 3-6 months to read; five minutes at a time every 3-7 days. It will be a roadmap to practising mindful awareness and will help guide you through the process of self discovery, waking up and connecting fully with yourself and all those around you!
Mindful Actions is being published by Balboa Press (Division of Hay House) and will be available in November, 2014 at a very reasonable price. If you would like to be informed when it is ready, send an e-mail to: firstname.lastname@example.org
Stay Positive. Stay Present. Stay Strong. Stay Smiling. Love, Laughter & Be Mindful Always! ~ John