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Mindfulness

Grafton Mindfulness Group

Grafton Group

 

I have been practising and coaching mindfulness for six years now and have witnessed the massive impact that it has made on people’s work and life. They are more peaceful, happier, healthier, empathic, intuitive and excited about their lives.

This weekly group is starting on Saturday 21st February at 10am sharp at the Grafton Community & Function Centre, 59 Duke Street Grafton. All Welcome! If you can’t make it to the group, why not consider a one-on-one session with me? Another option is to purchase my book Mindful Actions. People are now buying multiple copies of my book to give away to friends. Friends who might be struggling, needing motivation or haven’t found their purpose yet.

Mindfully Yours with Love, Joy & Peace Always! – John Shearer bemindful@outlook.com.au

2 replies on “Grafton Mindfulness Group”

Gooday Linda – The group will be focusing on one chapter each week from my book Mindful Actions. It is a course in mindfulness. Mindfully Yours – John

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