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Mindfulness

Do You Get Frustrated?

Do you ever get frustrated with your life? I know I do! Whenever I get into this kind of mindset, I pause my mind and switch to feelings of gratitude. I think of the billions of people throughout the world who have so much less than me. They are most often happier and more fulfilled than many in our culture. When we switch to an attitude of gratitude, we find so many amazing things in our lives to be thankful for. We come to realise just how much control we have over our own lives.
Instead of allowing yourself to feel like a victim of the system or your upbringing, focus on what a powerful creator you are. A mindful pause connects you to the universe, which is poised to provide everything you desire. Don’t fall into the trap of being too humble or undeserving to get what you desire. Have the courage to state your desire precisely to the universe. The clearer you are on what you want to manifest, the more likely you will attract it into your life. You deserve to have the life you desire, so be sure that your dream is clear and shared faithfully with Source. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John
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