Category: Life Choices

It is always my hope that the people who are touched by my ripple, then create a ripple of their own. That way, we can change the world, one person at a time. We that have been blessed with an understanding of higher consciousness, have a desire and an obligation to share that wisdom with others. We certainly have knowledge and experience that the average human being doesn’t. The question is how to inspire others to move forward on their true life’s path in a way they can relate to?

Anyone who desires to be this kind of bridge person or way shower needs to establish some credibility. How do you overcome your innate humility to proclaim to the world that you have something of value to offer? How do you create the kind of energy and light that will influence and inspire people? I have two words for you to consider… Vulnerability and Authenticity. Perhaps it is time to step up and proclaim the expertise you have and the gifts you are offering. Go ahead… share your story and make yourself vulnerable, it’s the absolute best way to be authentic! Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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What is holding you back from achieving your true potential? Do you have physical limitations that seem to restrict your energy, focus or stamina? If so, how could your living experience be a gift you could share with others? The same is true with your emotional or psychological battles. Instead of looking at aspects of your life as limitations, can you see them as lived experience that give you something very valuable to share with the world?
How you share these experiences may vary also. For some, writing is their ideal medium while others share through art of some type. Others are expert teachers or inspiring coaches. Whatever your gift is, now is a great time to begin to share it with a wider audience. Humanity needs your perspective and your voice of wisdom. Playing small and being fearful of putting yourself out there doesn’t serve you or the greater good of humanity. Why not see your limitations as strengths and be open hearted enough to share yourself with others? Making yourself vulnerable isn’t something to fear, it sets you free and becomes your superpower! We can all contribute to the consciousness of our planet in this age of awakening! Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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Do you scan your body and heed its warning signs? Or do you continue to push on until you get a huge wake-up call, in the form of an illness or injury? Most of us have been so indoctrinated with the work ethic that we have trouble relaxing and have lost the essential art of rejuvenation. Just as the body needs sleep at night to recuperate and repair itself, time away from stress and being on the job are essential to retain a sense of energy and purpose in what you are doing.
In fact, resting may just give you the perspective to begin to question what you are doing in your life and ensure that it is in alignment with your life purpose. When you take time to step away and truly evaluate what you are spending your life doing, it may become clear that you are not necessarily aligned with your highest purpose. The longer you remain in the busy mode, the more difficult it is to reflect and wake up to the trap you may have gotten sucked into. What is your body telling you? Is it asking for more rest and recovery time? Is it asking for more exercise or time in nature? When you learn to honour your body’s signals, you will be able to achieve a more consistently fulfilling life, filled with the joy of being on purpose in everything you do. Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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Why not consider a 90 minute session? The session includes 15 minutes of guided meditation/hypnosis and my 52 week guide book or pdf to transform your life.

How do we truly change the world? Do we really have the power to help make a shift in the history of our planet? The beauty of life is that we have a choice in each moment, as to who we are and what our world looks like. No matter what corporate media says or what appears to be happening in the big picture of our tiny planet. We can choose to have an even bigger picture of ourselves, our planet and the entire universe. When we look from this perspective, we can live in a way that isn’t really affected by the news-making headlines of the day. When we see from the timeless perspective of eternity and the unlimited perspective of space, we can see how tiny and fleeting these happenings on Earth truly are. It enables us to savour each moment and be present with it, without being sucked into the drama of events being reported.
How do we balance these two perspectives? When we have a universal perspective, we can see everything as part of the grand plan, that we co-create under the direction of the creative forces of our Source Energy. When we trust in the benevolence of the universe, then our daily life becomes one of adventure and constant surprises, we are able to see the beauty in everyone and the positive value in every experience. When we are living in love and are aware of our higher purpose, we automatically become a role model to show others that it is possible to experience tremendous challenges without fear. We change the world by constantly choosing love over fear. In this way we change our world in every moment, and soon the entire world will reflect our shift in consciousness. Be Mindful… Pause… Connect! Mindful Love & Practice Always!

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How do you spoil yourself? Do you feel like you deserve to spoil yourself with pleasures or do you have an innate sense of unworthiness for everything you have achieved and received? Many of us were brought up with a feeling that we could never be good enough to gain the love we so desperately desired. We created such high expectations for ourselves that would make it almost impossible for us to feel satisfied that we were good enough. This feeling leads to a sense of always needing to prove ourselves and that no matter how hard we try, it is never enough.
What would happen if we adopted the belief that we are children of God and we are innately lovable just as we are? We are deserving of all the abundance of the universe, and it is ours for the asking. What if the purpose we choose is simply to share this abundance with others who might have shared similar beliefs. We can trust the universe to provide for our desires as long as we are committed to sharing our love and abundance with others. We are worthy of love and respect from everyone simply because we give it first. By adopting these more empowering beliefs we can shift our paradigm from one of unworthiness to one of being someone who can manifest abundance in our life and in the lives of others.
Remember… we are what we believe. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer

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Do you feel like you have to prove yourself as being worthy or tend to judge yourself? Is this a positive or negative thing? Most of us were taught that we must make lots of money in order to prove our worth, that we have to compete for our place in the world, that we must do well on the test or win the game, that we are inherently flawed and must perform well to be deserving of love. Sound familiar? Looking back, it is easy to see this pattern in most of our lives. Has this kind of thinking motivated you or propelled you to success? Or has it cost you in certain areas of your life?

What would happen if you saw yourself as a perfect and powerful spark of Source Energy? Would you love yourself and recognise your inherent worth more completely? Would you see this life as a wonderful gift in which you are meant to share your love and your wisdom with as many people as possible? Would you strive to accomplish good things for your community, not out of a need to prove yourself worthy, but out of a sense of gratitude for the amazing gifts you have been given! Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer
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Which is more important, our heart or our mind? We have all been taught that developing the mind and brain is paramount for success in life. Science has proven that the heart has about 5000 times more electro-magnetic energy than the brain. It has also been proven that about 80% of neural activity between brain and heart moves from the heart to the brain and only 20% the opposite. It therefore makes sense that our heart should be in control of our mind and not vice versa!
What happens when we begin to listen to our heart more than our mind? We have less judgment and more compassion for ourselves and for others. We begin to say yes to life and follow our passions rather than having resistance and excuses. We are more willing to take on challenges without fear causing blocks to our progress. We are more relaxed and at peace instead of over-thinking and stressed out. Our connection to the wisdom and intelligence of Source is clearer and more direct without the distraction of thoughts. Our heart is the connector between body and mind and keeps everything flowing smoothly when we allow it to direct our life. Heartfulness and mindfulness go hand in hand. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer
PS: If you find value in my work and would like to support me, you can Donate Me a Cup of Tea Here.

Enrol now in Keys to Mindfulness Mentoring certificate course.
Spots now available for my Mentoring Service.
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Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

What do you do to keep your spiritual energy strong? Have you developed a true mindful practice? Do you consistently fill your life with positive thoughts and new stimulation? Do you listen to experts and attend workshops? Do you focus on internal silence and listening to your inner guides?
No matter what you do in your quiet time, it is still very important to have the stimulation of human interaction. We may prefer to only associate with like-minded, spiritually oriented people. However, the greatest teachers are often those who get under our skin. You know the ones! Those irritating people may be the best way to make us aware of our repressed feelings of resentment, guilt or anger. Awareness is the key to recognising the gift and being able to respond rather than react to those who get in our face.

Another person that is very beneficial to have in your life is a mentor or coach who can guide, inspire and give proper perspective. Someone to challenge you to move beyond your comfort zone, and explore the scary yet infinitely rewarding adventure, that awaits when you step out in faith. Growth takes many forms and can be stimulated in many ways. When you seek out every opportunity, life becomes an amazing journey that is stimulating for you and benefits the whole of humanity. Be Mindful… Pause… Connect!

Mindful Love & Stimulation Always! – John Shearer
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How deep are your relationships? Do you have people that would respond immediately to any emergency? Are you the kind of friend whom others could call on and you would drop everything to help them in their time of need? Being a true friend is something that is always balanced. You just do things spontaneously out of love and concern for the wellbeing of the other.
You attract friends by being the kind of person who people love to be around. Someone who is light-hearted yet uplifting to be with. Someone who calls to catch up, not just when a favour is needed. Someone who accepts a friend where they’re at, without trying to change them. Always seeking to inspire the friend to see themselves in the most empowered way possible. Friendship is a way to practice oneness, where we are all connected at an energetic soul level. In theory, we can be friends with everyone, but in practice, it starts at an individual level. We practice connecting deeply and sharing our loving essence with those we are closest to. Be Mindful… Pause… Connect!

Mindful Love & Practice Always! – John Shearer
Spots now available for my Mentoring Service.
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