Categories
Love

Is Your Hand Up?

Are you aware of the synchronicities that have taken place in your life? Looking back, do you see the seemingly random coincidences that have made a difference on your journey? Meeting the right people, being in the right place at the right time or chance occurrences that may have seemed insignificant at the time? The more you are aware of these happenings, the more you can be grateful for them in the present moment. Awareness builds trust in Source Energy and the direction that the universe is nudging your life.
The next step is to consciously put your hand up to the universe. Set your intention to be available… to be a channel and create these types of events in the lives of others. Even the briefest of meetings can have a major impact on the other person if you follow your ‘spiritual prompts’. The right words plant seeds that can grow and lead to incredible changes. Random acts of kindness, or even just a smile can have a much greater impact than you can ever imagine. When you see yourself as an instrument for the universe, every interaction you have can potentially be life-changing for anyone who is ready to experience your love and your wisdom! Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer
PS: Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
Life Choices

Self-Care

What do you do to stay energised? Do you get away on holidays that enable you to unplug and relax? Do you go on meditation retreats or workshops that help you gain clarity and peace of mind? The idea of slowing down and getting off the fast lane is perhaps the key to retaining your creativity and zest for life.

If you continually focus on working and handling obligations, you will eventually wear down. Lack of enthusiasm and energy is the first sign. Constant complaining often follows. Ultimately, your body in its wisdom, will develop an illness that forces you to shut down. You are the creator of your life. Your choices are powerful. Why not create regular periods of rejuvenation as a gift to yourself? When the universe sees that you treat yourself with love and respect, it responds by giving you everything you truly desire. Make self-care a priority and engage in your passions! Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer
PS: Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
Life Choices

Embracing Change

How much change are you looking forward to this year? Are you keen to change certain aspects of your life? Are you concerned about changes happening in the world? Do you feel overwhelmed with the pace of technology and finding it hard to keep up? It’s natural to have concerns and even fears about the pace of change. Corporate media would have us believe that the world is becoming a fearful, violent and polarised place.

However, if you look below the surface, you can see incredibly positive changes. People are starting to come together like never before. The greed and deception of corporations and world leaders is becoming so blatant. The good news? Conscious businesses are flourishing and are rewriting the nature of business. People are waking up and are living in a spirit of oneness and harmony. The faster these changes take place the better. Why not make 2023 the year that you embrace change completely? Let’s accept even the dark and scary stuff as necessary steps on the path to creating a more loving and cooperative world! We are All One, One with Spirit, One with Life! Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer
PS: Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
Love

What Are Your Plans?

As we approach the end of 2022, what are your plans? Will it be an excellent time to connect with family and friends? If so, how will your energy and attitude be affected by them? Does it tend to drag you back into old patterns of thought and behaviour? Or will this be a great opportunity to discover just how much you have grown during the past year?

Why not set aside some time alone these holidays? It’s an excellent opportunity to go within, reflect on your past, connect with the present and envision the future. It’s a great opportunity to celebrate the achievements of the past year and visualise on what you want to contribute to the world in the coming year. It is also a wonderful opportunity to focus on what is most important in life, especially the little things. Wishing you Love, Joy and Peace this Christmas! Remember what Jesus said, “Love your neighbour as yourself!” and what I always say… Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer MM
PS: Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
Life Choices

Present Moment Happiness

Where does your happiness come from? Do you rely on external sources to give you joy? Most of us have grown up creating rules for what it takes for us to be happy. As a child, it might have been receiving the right Christmas gift, or a good grade at school, winning the game, or meeting the right friend. Often these rules are set so high, either by others expectations or our own, that satisfying them can be very challenging. Any time we rely on external things to make us happy, we often end up frustrated or anxious.

What if we saw happiness as a choice? We can choose happiness at any moment if we so desire. We have the ability to establish our own rules for life. For example, ‘I am breathing, therefore I am happy.’ ‘I am alive on planet Earth, therefore my life is blessed.’ ‘The sun came up today, therefore I am filled with joy.’ When we allow ourselves to feel joy in each moment, then life becomes a constant blessing that fills us with gratitude. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer MM
PS: Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
Love

You Are Worthy

How do you express love for yourself? Are you able to lovingly look at yourself in the mirror without any judgment? Do you welcome all the thoughts and emotions that show up, no matter how dark or negative? Are you able to accept everything that happens to you as being for your ultimate good? Are you able to love and compliment someone even if they are trying to tear you down?

Let’s trust ourselves enough to participate in the world and accept all the challenges it presents, without shrinking back into our comfortable spiritual cocoons. Let’s share our love, no matter what is happening. It’s the greatest gift we can give, not only to ourselves, but to everyone else and the world! Love is the only thing the world needs, and it starts with loving ourselves deeply. Always remember… you are worthy of self-love. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer MM
PS: Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
The Mindful Way

We Have Power

How do you feel when you hear the word power? Do you connect power with corruption? The quest for power has been a huge problem throughout history and continues to this day. Do you see those in powerful positions as being greedy and insensitive to the plight of the less powerful? If this is how you feel, welcome to the club! Don’t we often feel powerless when faced with the system that has been created, supposedly for our own good?
Let’s take a minute and think about the power of the universe compared to the material power on our planet. Which is infinitely more powerful? We can and should tap into this universal power. This daily practice is deceptively simple. Give your higher power a name and ask, ‘What are we doing today?’ Pause your mind and connect by listening deeply, beyond your thoughts. The world needs mindfully connected leaders to help inspire a shift in consciousness. Why not you? Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer

Learn how to channel wisdom from Source.

Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
Mindfulness Mentoring

Our Legacy

What will it take for the world to shift enough to create peace and loving cooperation? Raising the level of consciousness is our best chance to create a planet that will be sustainable and welcoming for generations to come. The question is, ‘How do we accomplish it?’ It begins with a deep desire to increase our own awareness. We can only make an impact if we have moved beyond a self-centered perspective and are focused on benefiting others. Our own growth and uniqueness is the greatest gift we can offer the world. We then automatically focus on inspiring others to accelerate their own path of awakening. There are as many ways to contribute to this process as there are people. Have you found your ideal contribution to collective consciousness raising? Are you connecting with others and sharing your wisdom consistently? This is our legacy. There is nothing more fun, energising and important than choosing to make this a focal point of our lives. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer

Learn how to channel wisdom from Source.

Why not consider a 30 minute $50 session? The session includes 15 minutes of guided meditation/hypnosis for whatever it is you desire to change.

Categories
Mindfulness

Connection

How much do you rely on your inner guide to maintain your awakened state? How much do you rely on outside influences, such as teachers, gurus, energy workers, books or videos, to inspire and assist you? Is there an optimal balance for our unique journeys? Most of us would still be struggling if we only focused on the ‘go inside path’. The availability of amazing teachers, healers and tools definitely provides knowledge and inspiration. The question is, do you tend to rely on these tools only?

Ultimately, it is our relationship with Source that keeps us awakened. Going deep to face our greatest fears and blocks is essential to completely free ourselves from past conditioning. Our connection to Source enables us to hold the light, and not allow our energy to be blocked. We may need the individualized help of a coach, guide or teacher to support us in facing these fears, but ultimately it is our mindful practice that keeps us on track.

Perhaps it is a good time to self evaluate. Are you still resistant to facing your blocks? Do you rely on outside stimulation to make you feel good as a way to avoid going deep? Only you can determine the answer and resolve to do whatever it takes to clear yourself, so you can bring forth the totality of your love to share with the world. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer MM

Need a Mentor? Click Here
See what I offer: https://linktr.ee/johnshearer

Categories
Life Choices

What Influences You?

How much of your life is influenced by what’s going on around you? Is your mood determined by star charts or the weather? Do you tend to shift what you say or how you act, based on the people you are with? Does the nightly news make you feel depressed or anxious? Does pain or illness make it difficult to function?

How you handle the things outside your control depends largely on your perspective and beliefs. If you have rules that require you and everything around you to be perfect, how often do you think you will be happy? Here’s the good news… it is possible to be happy no matter what is happening. How? Mindful practice and being grateful for everything that happens. Fully trusting in source energy and seeing all challenges as wonderful gifts that can help growth and self-awareness. By embracing the difficulties of life with the same enthusiasm as the beautiful and joyful aspects of life. The less you judge yourself and your circumstances, the easier it is to remain focused on your connection and inner power. Be Mindful… Pause… Connect!

Mindful Love & Light Always! – John Shearer MM

Need a Mentor? Click Here
See what I offer: https://linktr.ee/johnshearer