1-to-1 Sessions

I call my consultation room ‘the quiet room.’ It is where I conduct one on one sessions. If you can’t make it in person and have a comfortable chair in a quiet space, then you can connect with me worldwide via Zoom. We could even use the good ol’ telephone!

Getting A True Mindful Practice Started
You only need One session to get your mindful practice off to a flying start. The session includes a relaxing guided meditation that clearly demonstrates what a true mindful practice actually feels like. The exercise connects you to the present moment and clarifies what mindful awareness is all about. The meditation is recorded and I send you a link for future reference. Book Now

Intuitive Life Coaching
My role as a life coach is to help you overcome fear and self-doubt. Your greatest gift is your uniqueness. I use unique methods so that you can create a life on your terms. Just One session is guaranteed to shift your perspective and close the gap between where you are now and where you desire to be. Book Now

I have an excellent track record giving people the mental tools needed to overcome addictions. I use a combination of mindfulness coaching and hypnosis to embed key thoughts in your psyche. Just One session is needed and then it is always up to you to practice! Book Now

I use psychological methods rather than medical or pharmaceutical ‘bandaid’ treatments for mental disorder. I have created a simple mindfulness based therapy called RAG Therapy. (Resistance, Acceptance & Gratitude) As the name suggests, it is a process of recognising resistance, applying acceptance and going to gratitude to create new pathways in our minds. We use ‘RAG’ to wipe our minds clean from thought! Book Now

Sound Therapy
My wife, Maureen and I have opened a Sound Therapy room in Hervey Bay, Queensland. More info: saffronsounds.com.au

Spiritual Healing
I see myself as a modern day Shaman. Shamanism pre-dates all religions, the original meaning of the word shaman is ‘one who knows’. I went through many trials to finally come to the realisation that I have a gift that enables me to be a bridge between the shamanic world and the modern world. I have successfully worked with people who have been incorrectly diagnosed with mental ‘illness’. Please feel welcome to contact me about spiritual crisis or emergency. Book Now

90 Minute Sessions
Our ninety minute session includes a PDF of my 52 week guide book Mindful Insights. Please note: My PDF includes links to my cloud that are not included in my published version. Pay cash (local), bank transfer within Australia (e-mail mindfulmad@gmail.com for details) or simply click the PayPal button below. I will contact you within 24 hours to arrange a suitable time.

Please Choose

People naturally come up with all sorts of reasons as to why therapy won’t or can’t work for them. For example: I’ve tried before, I can’t do it, it’s too hard, this is bullshit, I’ve always been this way, this is who I am, I’m too depressed, I’m too anxious, I’m an addict, I’ve been diagnosed with X, my life is Y, other people are Z, I’m too A, I’m not B enough, therapy is useless, it won’t work, you can’t help me because of CDE, I have disorder FGH, I’ve got no motivation (or energy, or willpower, or discipline), I’ve got an addictive personality, I’ve been permanently damaged by IJK and can never recover, etc. etc.
These type of thoughts are your mind trying to look after you, trying to do you a favour. Your mind is trying to save you from something that might fail or go wrong or be unpleasant. What your mind is actually saying is: ‘Are you sure you want to do this? You might be just wasting your time, money and energy. This might even make things worse!’ And you know, the truth is, there’s probably nothing I can say that will stop your mind from doing that. It’s just doing its job – trying to protect you.
There’s a part of me that really wants to reassure you; to say, ‘This will work for you!’ But the truth is, I can’t guarantee that it will work, and if you ever go to any type of therapist who guarantees ‘This will work!’ – my advice would be, don’t go back – because they are either lying or deluded. The fact is – no one can ever guarantee that! But there are two things I will guarantee. I guarantee that I’ll do my very best to show you the way by giving you the right tools. It is then up to you! I also guarantee, if we give up because your mind has doubts, we won’t get anywhere. So even though your mind will keep coming up with reasons as to why this can’t or won’t work for you – can we go ahead anyway?
Mindfully Yours with Confidentiality Always! – John
PS: Why not book a session?

16 replies on “1-to-1 Sessions”

Gooday Zoey – The best thing to do is phone me for a no obligation chat. Mindful Love & Respect Always!

Hello! I would love to know more about the things you are offering and to experience them myself. Thank you!

Gooday Tracey – I will send you email. – Mindfully Yours with Love , Joy & Peace Always! – John

Hi John,

I would like to do your course!

Many thanks, Tracey de Vries

Bless you John, I love how clearly you explain the basic skills of Acceptance and Commitment Therapy and I really love your book, reading it is like stopping by a deep well 🙂

Hello. I’m from México and i would like to take the mindfulness e-course but can you send me more info about hours? And if how can i pay you? Thanks.

Thank you Suzie, I will contact you. Mindfully Yours – John

Hi John I would be interested in information if you end up holding a mindfulness course in Grafton in the coming months
Many thanks

Hi John ,
I would really love to do your mindfulness course. Please do let me the details. Stay well and blessed.

I hope to have my Mindfulness course ready by October 2014. Thank you for your enquiry. Mindfully Yours – John

Thank you Julie – I will be in touch – Mindfully Yours – John

Hi John I would dearly love to learn your mindfulness course. It would have to be done on Skype.
Can you email me info and costs please.
Cheers Julie

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