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The Mindful Way

Massive Change

I posted this image on facebook this morning and one guy commented, “Can you give examples of where and how this is happening?”
I replied, “I love meeting people and over half the people I meet are awake. Start talking about it with the people you know or talk about your crook back. It’s amazing how many people have a crook back! Mindful Love & Light Always!”
Be Mindful about what you talk about! Be authentic and you will attract the right people into your tribe. Talk about your troubles and you will find more trouble. Talk about how the world is awakening and you will find more awakened people! Just imagine if the media started to talk about mindfulness, consciousness, heartfulness and kindness.
It’s up to us! Let’s follow our spiritual prompts and sew seeds into people to help them awaken. We can make a difference in this crazy world… one person at a time! Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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Categories
ACT Mindfully

Quiet Time

How important is it to make daily quiet time for yourself? This can take the form of prayer, meditation, creative thinking or relaxation. It could be walking the dog or contemplation of nature and the world around you. In our fast-paced media driven culture, it is easy to rush through the day according to our to-do list. The time you spend in introspection should be the most important and even the most productive time of your day. Make it part of your schedule!
How much time do you devote to your own well-being, both physically and spiritually? Unlike the average person in our society, many of us place more importance on our spiritual growth than our physical health. Hopefully, your need is to ensure your physical wellbeing because a healthy body is needed to share your gifts with the world! In whatever way you choose, why not create time to express love for yourself in the most gentle and generous way. Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

Subscribe to my Mentoring Service Cost is $12 per fortnight.
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Why not consider a 90 minute session? The session includes 15 minutes of guided meditation/hypnosis and my 52 week guide book or pdf to transform your life.

Categories
Life Choices

Create Your Ripple

It is always my hope that the people who are touched by my ripple, then create a ripple of their own. That way, we can change the world, one person at a time. We that have been blessed with an understanding of higher consciousness, have a desire and an obligation to share that wisdom with others. We certainly have knowledge and experience that the average human being doesn’t. The question is how to inspire others to move forward on their true life’s path in a way they can relate to?

Anyone who desires to be this kind of bridge person or way shower needs to establish some credibility. How do you overcome your innate humility to proclaim to the world that you have something of value to offer? How do you create the kind of energy and light that will influence and inspire people? I have two words for you to consider… Vulnerability and Authenticity. Perhaps it is time to step up and proclaim the expertise you have and the gifts you are offering. Go ahead… share your story and make yourself vulnerable, it’s the absolute best way to be authentic! Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

Subscribe to my Mentoring Service Cost is $12 per fortnight.
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Why not consider a 90 minute session? The session includes 15 minutes of guided meditation/hypnosis and my 52 week guide book or pdf to transform your life.

Categories
Mindfulness

Creativity

What is creativity? Do you have to be a writer, musician, artist, or similar profession to consider yourself to be creative? Couldn’t creativity simply be seeing, thinking or acting in a way that is outside commonly accepted thought or behaviour patterns? Most great advances in the world were at one time crazy thoughts by people considered to have mental disorder! Truth is, anyone who has the courage to think outside the box is actually a creative person. Making anything new is a creative pursuit.
In what ways are you creative? Do you like to envision things others think is impossible? Do you try to come up with ways to solve challenges that aren’t obvious to others? Do you envision any aspect of the world in a different way than it is now? All of these are creative thoughts. The next step is to simply take an action that can help make your vision manifest in our world. When we accept and begin to share our creativity, then it can explode into something that can truly reshape our world and that of others. Creativity is also an important aspect of developing a true mindful practice. Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

Subscribe to my Mentoring Service Cost is $12 per fortnight.
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Why not consider a 90 minute session? The session includes 15 minutes of guided meditation/hypnosis and my 52 week guide book or pdf to transform your life.

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Life Choices

True Potential

What is holding you back from achieving your true potential? Do you have physical limitations that seem to restrict your energy, focus or stamina? If so, how could your living experience be a gift you could share with others? The same is true with your emotional or psychological battles. Instead of looking at aspects of your life as limitations, can you see them as lived experience that give you something very valuable to share with the world?
How you share these experiences may vary also. For some, writing is their ideal medium while others share through art of some type. Others are expert teachers or inspiring coaches. Whatever your gift is, now is a great time to begin to share it with a wider audience. Humanity needs your perspective and your voice of wisdom. Playing small and being fearful of putting yourself out there doesn’t serve you or the greater good of humanity. Why not see your limitations as strengths and be open hearted enough to share yourself with others? Making yourself vulnerable isn’t something to fear, it sets you free and becomes your superpower! We can all contribute to the consciousness of our planet in this age of awakening! Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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Life Choices

Warning Signs

Do you scan your body and heed its warning signs? Or do you continue to push on until you get a huge wake-up call, in the form of an illness or injury? Most of us have been so indoctrinated with the work ethic that we have trouble relaxing and have lost the essential art of rejuvenation. Just as the body needs sleep at night to recuperate and repair itself, time away from stress and being on the job are essential to retain a sense of energy and purpose in what you are doing.
In fact, resting may just give you the perspective to begin to question what you are doing in your life and ensure that it is in alignment with your life purpose. When you take time to step away and truly evaluate what you are spending your life doing, it may become clear that you are not necessarily aligned with your highest purpose. The longer you remain in the busy mode, the more difficult it is to reflect and wake up to the trap you may have gotten sucked into. What is your body telling you? Is it asking for more rest and recovery time? Is it asking for more exercise or time in nature? When you learn to honour your body’s signals, you will be able to achieve a more consistently fulfilling life, filled with the joy of being on purpose in everything you do. Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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The Mindful Way

Change the Story

How do you make changes in your life? Let’s say you have just returned from an inspirational workshop and you have lots of great ideas. Should you try to implement them all at once? It is better to focus on one or maybe two things that you feel will have the greatest benefit. Then work out what you need to clear that is currently taking your time, in order to invest time into the new. Consciously saying no to certain habits can be very liberating, especially when you replace them with something that will be much more empowering.
Most importantly, you need to change the story around whatever you are trying to implement. For example, if it is financially related, you should catch any thoughts around doubt, fear or any sense of lack. When you notice such thoughts… be mindful… pause… connect and be grateful for what you have. Gratitude is one of the greatest energies that allows us to receive abundance from the universe. When our story supports our worthiness to receive, anything is possible! Changes can happen instantly and life can transform in the most miraculous ways. Keep practicing! Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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Love

Shift in Consciousness

How do you unify different views of the world? When you recognise that a shift in consciousness is happening on the planet, how do you interact with those who have no clue what is happening? Do you try to share your knowledge with them? Should you give them information and try to convince them you’re right? Save your breath! You can’t convince people of anything they choose not to believe. Nor can you help anyone unless they ask for help!

The key is to be authentic with everyone you meet and simply share love with them. Listening and empathy are the greatest leadership skills! Be the most amazing bearer of light and be willing to share your wisdom when you have a spiritual prompt to do so. But never in a forceful or judgmental way. Be an example of how awakened, loving human beings conduct themselves. Pause your mind and go within for the wisdom that will help them move beyond the collective fear into a space of understanding and joy. Be Mindful… Pause… Connect!

Mindful Love & Practice Always! ~ John Shearer

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Life Choices

Making Choices

How do we make choices? Are major decisions in life planned out logically with lists of pros and cons, the cost and possible outcomes? Or do we take the opposite approach and simply go with the flow, trusting the universe to bring us opportunities and experiences that will shape and guide our life? Perhaps both approaches are valid and which one we use may depend on the nature of the choice.
What has served many people well is to listen to their body and what it tells them about a particular choice. Others simply follow their gut as to what feels right. What would happen if you used mindfulness and simply meditated? Trusting Source to guide you to the right decision? Opening your mind to new ideas by questioning old belief patterns can potentially reveal a new choice. The mindful practice of pausing your thoughts and connecting with Source can result in choices more wonderful than you could ever have imagined. Allowing the universe to guide you can result in miraculous choices that open up a whole new world of possibilities. Be Mindful… Pause… Connect!
Mindful Love & Practice Always! ~ John Shearer

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Life Choices

Perspective

How do we truly change the world? Do we really have the power to help make a shift in the history of our planet? The beauty of life is that we have a choice in each moment, as to who we are and what our world looks like. No matter what corporate media says or what appears to be happening in the big picture of our tiny planet. We can choose to have an even bigger picture of ourselves, our planet and the entire universe. When we look from this perspective, we can live in a way that isn’t really affected by the news-making headlines of the day. When we see from the timeless perspective of eternity and the unlimited perspective of space, we can see how tiny and fleeting these happenings on Earth truly are. It enables us to savour each moment and be present with it, without being sucked into the drama of events being reported.
How do we balance these two perspectives? When we have a universal perspective, we can see everything as part of the grand plan, that we co-create under the direction of the creative forces of our Source Energy. When we trust in the benevolence of the universe, then our daily life becomes one of adventure and constant surprises, we are able to see the beauty in everyone and the positive value in every experience. When we are living in love and are aware of our higher purpose, we automatically become a role model to show others that it is possible to experience tremendous challenges without fear. We change the world by constantly choosing love over fear. In this way we change our world in every moment, and soon the entire world will reflect our shift in consciousness. Be Mindful… Pause… Connect! Mindful Love & Practice Always!

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