Mindfulness for Children

Children Together

mindfullyMAD.org

We need to teach our children how to think, not so much what to think. We need to teach children how to handle difficult thoughts, feelings and emotions as they arise. This would drastically reduce stress, anxiety and depression in later life, especially HSC time. It would also help reduce bullying and anti-social behaviour. At the same time, it would greatly increase creativity and productivity. Studies around the world clearly show that mindfulness in schools is making a huge difference. Academic performance up 15% – disciplinary instances including suspensions, detentions and bullying down by 63%. Follow this link to see what is happening worldwide.

We need your help to prepare a series of weekly mindfulness lessons for primary children. Our research is complete and we have enough material to make 36 lessons a reality (9 in each term). Each lesson will also have a note or email message to send home to encourage mindful practice with family and carers. Teachers & parents (especially home schoolers) will also benefit greatly by participating in the program.

Our goal will be fueled by your generosity. Please donate to help slow down the epidemic of depression, substance abuse and youth suicide in our communities. To show my gratitude, you will receive The Mindful Way PDF – 75 pages with 33 chapters. It teaches you what mindfulness is, what mindfulness is not and how to develop a mindful practice. It is written for older teens and above, I recommend reading one chapter per week and practice. Donate via PayPal:  https://goo.gl/H3f1Zf

If you are unable to help financially, perhaps you could share this blog. Please feel welcome to phone me on 0418 864 162 anytime for further information.

Thank You & Be Mindful! – John Shearer [Mindfulness Master & Founder of mindfullyMAD.org (mindfully Making A Difference)]