Most people only need One session to get their mindful practice off to a flying start. The session includes a relaxing mindfulness exercise that clearly demonstrates what a mindful practice actually feels like. The exercise connects you to the present moment and clarifies what mindful awareness is all about.
I have a ‘quiet room’ where I conduct one on one sessions. If you can’t make it in person and have a comfortable chair in a quiet space, then you can connect worldwide via Skype.
One on One Session AU$100 (Concession $70) ~ Please Note: Your ninety minute session includes a copy of my book Mindful Actions. (mailed worldwide) Pay cash, bank transfer within Australia (e-mail firstname.lastname@example.org for details) or simply click the PayPal button below. I will contact you within 24 hours to arrange a suitable time. Yours in Awareness Always! – John